Lynne Baab • Wednesday December 31 2014
In December three years ago, on a sunny afternoon, I got out my bicycle for a ride. As I pushed off with my left foot, I felt something snap or pop in my left knee. I rode a couple hundred yards slowly, checking to see if I needed to stop riding.
Yes, I definitely needed to stop.
I got home, put ice on my knee and elevated it. I’m not able to take most painkillers, so ice has become my friend. At first my whole knee hurt, but as I iced it off and on the rest of the afternoon and evening, the pain became localized in the back, so I focused the ice there.
That night as I tried to sleep, my knee felt like it would explode. It was a pain so absorbing it dominated all my thoughts. I finally slept a little. The next morning it was clear that the pain was localized in the back of my knee, right where the hamstring muscles attach to the knee. I talked with a doctor friend who said I was doing the right thing by continuing to ice it and waiting to see if I needed further medical attention.
Each day my knee got a little bit better, but I noticed a few days later how tired I was. Some of the fatigue came from not sleeping as well as usual, and some of it came from coping with the pain all day long.
Two weeks later, it was 90% well. I had spent much of those two weeks pondering how little empathy I’ve had for people with chronic pain. Pain is absorbing and exhausting. It limits a person’s view to the immediate, as if life is telescoped and truncated. Pain limits the ability to love others, and the big picture of what God is doing in the world feels far away and clouded. The pain determines so many aspects of daily life. Can I do that action without making the pain worse? What do I need to do to compensate as I make a particular movement?
This present moment of pain is all that matters.
We’re right in the middle of the holiday season when the whole world appears to be festive. We’re winding down from Christmas, putting our presents away or starting to use them, and wondering if we should go to any post-Christmas sales. We’re looking ahead to New Year’s Eve and the start of 2015. In these days when everyone appears to be focused on activities and shopping and gaiety, I invite you to think about the people you know who experience chronic pain or who are experiencing some specific form of pain right now. I invite you to pray for them, asking that God would meet them in their suffering.
Christmas appears to be a happy holiday, focused on the joyous birth of a baby. However, this baby was born into humble circumstances. As a man, he suffered as he made his journey to a painful death. Because of Jesus, anyone who suffers can have companionship in suffering and redemption of the pain. Sometimes, through the power of Holy Spirit, we receive healing for our pain and suffering. Other times, Jesus’ companionship and redemption don’t make the pain go away, but Jesus’ presence can make a huge difference because we know we are not alone as we suffer and that something good can come from it.
I know a hurt knee, painful for a couple of weeks, is a ridiculously small form of suffering. But it got me thinking, and I’m now praying for people in pain in a whole new way. And that’s just one form of redemption that I experienced because I hurt my knee.
(If you’d like to receive email notices every time I post an entry on this blog, sign up under “subscribe” in the right hand column. This post originally appeared on the Thoughtful Christian blog, Gathering Voices.)
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Lynne M. Baab, Ph.D., is a teacher and writer. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christians spiritual practices. Read more »
Lynne is pleased to announce the release of her 2024 book, Friendship, Listening and Empathy: A Prayer Guide, illustrated with her husband Dave's beautiful watercolors. She is thrilled at how good the watercolors look in the printed book. Another recent book is Two Hands: Grief and Gratitude in the Christian Life, available in paperback, audiobook, and for kindle. Lynne's 2018 book is Nurturing Hope: Christian Pastoral Care for the Twenty-First Century, and her best-selling book is Sabbath-Keeping: Finding Freedom in the Rhythms of Rest (now available as an audiobook as well as paperback and kindle). You can see her many other book titles here, along with her Bible study guides.
You can listen to Lynne talk about these topics: empathy, bringing spiritual practices to life. Sabbath keeping for recent grads., and Sabbath keeping for families and children.
Lynne was interviewed for the podcast "As the Crow Flies". The first episode focuses on why listening matters and the second one on listening skills.
Here are two talks Lynne gave on listening (recorded in audio form on YouTube): Listening for Mission and Ministry and Why Listening Matters for Mission and Ministry.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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