Lynne Baab • Wednesday May 4 2016
A few weeks ago a student sat in my office telling me about a research essay he’s writing about the Sabbath in Hebrews 3 and 4. He said, “The Sabbath is a day of relationship.” Later in the conversation he repeated that idea with some additional emphasis: “Give God your body and your time on a special relationship day.”
I want to do some reflection on the Sabbath as a “special relationship day.” It might be easiest to view “relationship” here as related to time with people. And for many people I’ve interviewed, slowing down for one day a week makes for a different kind of space with children and family members. But I also want to expand “relationship” to include more than time with people. Otherwise, how could a single person whose family members are far away keep a Sabbath? What about a widow or widower whose partner for many years of Sabbath observance isn’t there any longer?
So here’s my proposal: The Sabbath is a special relationship day, and the relationships we experience on the Sabbath might include connections with people, with the Creation, and with God. Let me give some examples:
A minister told me that on the Sabbath he tries to enjoy his children rather than shape them. He knows that the primary job of a parent is to help children grow up into responsible loving adults, so for six days a week, he pays attention to the ways he needs to encourage growth in his children. On the Sabbath he simply enjoys them just as they are. This makes the day a special day in his relationship with his children, a day of joy and relaxation.
That same man told me that he tries on the Sabbath to relieve his wife from as many household tasks as he can. She does the bulk of them on the weekdays because he works more hours than she does, but on the Sabbath he tries to keep up with the dishes and tidy up the kitchen so she can have a break. He is nurturing a relationship, but not in the ways we might normally expect.
A single man in his 30s who is able to take a mid-week Sabbath told me he loves to get up and read for a while, then go for a long run, and in the evening meet up with a friend or group of friends for dinner. The bulk of his Sabbath involves being alone, something he finds very valuable because of his people-intensive job. On his Sabbath he nurtures his relationship with God through reading, with the Creation through running and with people through his dinner.
A single woman in her 40s told me about her Saturday Sabbaths. She works in a very demanding and fast-paced job, and her Sundays are taken up with church and extended family gatherings. She has decided Saturday will be her Sabbath so she can be alone with God. She relishes her alone time and the sense of companionship with God she experiences.
We need a broad understanding of what “relationships” on the Sabbath consist of. Three weeks ago I wrote about the man who goes to the gym on the Sabbath because he feels it connects him with his body as a creation of God, and thus with the whole big Creation. Countless people have told me over the years about their love of walking, biking, hiking, and simply sitting outdoors on the Sabbath. Beaches, mountains, and gardens (public and private) feature widely in these stories. If we’re going to call the Sabbath special day of relationships, we have to include our relationship with Creation – and with the Creator – in our understanding of “relationships.”
And we have to include other activities that nurture our relationship with God. Many people keep a Sunday Sabbath, and public worship is an anchor for the day for them. Others have talked to me about enjoying personal Bible study and reading Christian books on the Sabbath. My husband and I have a long prayer time together as a part of our Sabbath. All of this is good, but crossing over into a functional, productive pattern for Sabbath days is always a danger. When relating to God feels like work (not necessarily a bad thing on the six work days of the week), save that activity for another day.
(Next week: what I do on my Sabbath, the single question I am asked most often about this topic. Watercolor of Kaptit Island by Dave Baab. If you’d like to receive an email when I post on this blog, sign up under “Subscribe” in the right hand column. Note that the title of this blog post refers to my book, Sabbath Keeping, which came out in 2005, a bit more than a decade ago. It has been and continues to be my best selling book.)
Articles:
A day without a “do” list
The gift of rest
Sabbath Keeping—it’s okay to start small
The gift of the Sabbath
Stopping: the gift of the Sabbath
Gifts of freedom: the Sabbath and fasting
Blog posts:
Of clouds and attentiveness
Grace gifts versus guilt-inducing obligations
Sabbath Keeping a decade later: What to do on the Sabbath
Sabbath Keeping a decade later: Gardening
Sabbath Keeping a decade later: Stopping
My Bible study guide, Sabbath: The Gift of Rest
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Lynne M. Baab, Ph.D., is an author and adjunct professor. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christians spiritual practices. Read more »
Lynne is pleased to announce the release of her two 2024 books, both of them illustrated with her talented husband Dave's watercolors. She is thrilled at how good the watercolors look in the printed books, and in the kindle versions, if read on a phone, the watercolors glow. Friendship, Listening and Empathy: A Prayer Guide guides the reader into new ways to pray about the topics in the title. Draw Near: A Lenten Devotional guides the reader to a psalm for each day of Lent and offers insightful reflection/discussion questions that can be used alone or in groups.
Another recent book is Two Hands: Grief and Gratitude in the Christian Life, available in paperback, audiobook, and for kindle. Lynne's 2018 book is Nurturing Hope: Christian Pastoral Care for the Twenty-First Century, and her most popular book is Sabbath-Keeping: Finding Freedom in the Rhythms of Rest (now available as an audiobook as well as paperback and kindle). You can see her many other book titles here, along with her Bible study guides.
You can listen to Lynne talk about these topics: empathy, bringing spiritual practices to life. Sabbath keeping for recent grads., and Sabbath keeping for families and children.
Lynne was interviewed for the podcast "As the Crow Flies". The first episode focuses on why listening matters and the second one on listening skills.
Here are two talks Lynne gave on listening (recorded in audio form on YouTube): Listening for Mission and Ministry and Why Listening Matters for Mission and Ministry.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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