Lynne Baab • Thursday October 26 2017
I will never forget the day and time when I learned about the difference between introversion and extraversion, realized I was an introvert, and experienced a huge sense of freedom.
My kids were four and six, and they are now in their mid and late 30s, so that lets you know how long ago it was. We had just returned to Seattle from a year in Sweden, where my husband Dave had been doing dental research. (The time in Sweden was amazing in so many ways, so next week I’m going to write about one thing I learned there.)
While we were away, two of my friends had learned about something called the Myers-Briggs Type Indicator. The three of us and our six kids went on a ferry ride together in the nine-seat Suburban one of them owned. On the way to the ferry, they told me about the MBTI in general and they said they knew very clearly what three of my preferences were.
The MBTI presents four sets of preferences describing ways our brains function. (If you don’t know what MBTI type is, you can read a good introduction here.) My friends told me they were sure that I preferred intuition, thinking and judging. They explained each of these preferences and everything they said made a kind of rudimentary sense to me. They talked about the origin of these ideas in the writing of Carl Jung, and they told me about the mother-daughter pair, Isabel Briggs Myers and Katherine Briggs, who adapted Jung’s ideas into a working psychological theory.
They said they couldn’t tell if I preferred extraversion or introversion. They said they saw me as outgoing and talkative, like most extraverts. But there was something about the way I talked about concepts and ideas that made them wonder if I might be an introvert.
We were waiting in a long line of cars at the ferry when they described introversion and extroversion to me. I remember the sunny day, the kids chatting and laughing, and the line of cars stretching ahead of us. The moment is etched on my memory because what they were talking about was and is so significant to me.
My two friends tag teamed as they explained these concepts. Extraverts, they said, are energized by the outer world, including people, things and activities. Introverts are energized by the inner world of thoughts and ideas. Both extraverts and introverts enjoy being with people. However, extraverts will usually be happy in large as well as small groups, while introverts will usually enjoy one or two people the most.
The central concept that lies behind these preferences, they said, is what you get your energy from and what you like to direct your energy toward, either the outer world or the inner world.
As they talked, I knew without any doubt that I am energized by ideas, concepts and deep conversations with a small number of people. I enjoy focusing my energy on the inner world. I find large groups of people tiring. I find the outer world – things, activities – tiring in large doses.
This was a giant AHA moment. My mother, whose values and priorities shaped my childhood, is a strong extravert. I always felt that something was missing in me because I got so tired being in large groups of people, the very settings my mother thrived in. I often preferred reading a book to going shopping for clothes. I had so often felt weird and flawed because my mother and I are so different.
At that time I had many other close relationships with extraverts, including my very loving husband. The work of Jung, Myers and Briggs gave me language to describe the difference in the source and direction of energy between me and those lovely extraverts, and that language conveyed great freedom. Thank you, God, for times when having the right language to talk about something brings clarity, freedom and acceptance.
I still get frustrated from time to time because I’m an introvert. I get tired in so many group settings. There are days I feel that I would give anything to have been created as an extravert. But then I stop and remember that the greatest joy of my work life, writing, comes out of time for reflection and also from deep conversations with individuals or small groups of people. Over and over I need to turn to God in gratitude for making me who I am, and for making others different than I am.
My first book focused on how congregations can use the MBTI: Personality Type in Congregations. Even though it was published two decades ago, it still sells reasonably well, to my great delight. I’ve also got two articles about MBTI type on my website:
(Next week: One thing I learned from living in Sweden for a year. Illustration by Dave Baab. If you’d like to receive an email when I post on this blog, sign up under “subscribe” in the right hand column.)
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Lynne M. Baab, Ph.D., is an author and adjunct professor. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christians spiritual practices. Read more »
Lynne is pleased to announce the release of her two 2024 books, both of them illustrated with her talented husband Dave's watercolors. She is thrilled at how good the watercolors look in the printed books, and in the kindle versions, if read on a phone, the watercolors glow. Friendship, Listening and Empathy: A Prayer Guide guides the reader into new ways to pray about the topics in the title. Draw Near: A Lenten Devotional guides the reader to a psalm for each day of Lent and offers insightful reflection/discussion questions that can be used alone or in groups.
Another recent book is Two Hands: Grief and Gratitude in the Christian Life, available in paperback, audiobook, and for kindle. Lynne's 2018 book is Nurturing Hope: Christian Pastoral Care for the Twenty-First Century, and her most popular book is Sabbath-Keeping: Finding Freedom in the Rhythms of Rest (now available as an audiobook as well as paperback and kindle). You can see her many other book titles here, along with her Bible study guides.
You can listen to Lynne talk about these topics: empathy, bringing spiritual practices to life. Sabbath keeping for recent grads., and Sabbath keeping for families and children.
Lynne was interviewed for the podcast "As the Crow Flies". The first episode focuses on why listening matters and the second one on listening skills.
Here are two talks Lynne gave on listening (recorded in audio form on YouTube): Listening for Mission and Ministry and Why Listening Matters for Mission and Ministry.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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