Lynne Baab • Wednesday January 21 2015
Just over twenty years ago my husband and I began a habit that has changed the way we pray individually, with each other and in groups. At that turning-point moment, we decided to try to begin every prayer time with a few prayers of thankfulness.
At that time, Dave and I usually prayed together before bedtime a couple of times each week, and we had begun to notice that our prayers seemed repetitive, boring, and often desperate. It was a stressful time. Dave was deeply unhappy at his work. Our kids had entered adolescence, and we were baffled and frustrated by their increasingly challenging behavior. I had finished a seminary degree and was a candidate for ordination as a Presbyterian minister, but I basically still didn’t have a clear idea what I wanted to be when I grew up.
Dave and I began our thankfulness experiment. Some nights all we could manage was to thank God that we had food on the table and that the four of us were healthy.
A year went by, then another year. Our prayers of thankfulness blossomed even though my husband’s work situation became worse, our teenagers baffled us more than ever, and I experienced no resolution of my job questions. We were amazed by how many things we could notice for which we wanted to thank God: friends, extended family, our neighborhood, bursting flowers in the spring, colorful leaves in the fall, a comfortable home. Answers to prayer.
The specifics of daily life became more visible to us as manifestations of God’s care. We had always been thankful for food on the table each day, but now many more aspects of our life seemed to flow from the hands of a gracious and generous God.
We became more aware of what we had been missing in all those years of prayer times that were packed with our needs and wants. We simply hadn’t noticed God’s good gifts to us. Looking back, we felt a bit ashamed of the “give me this, give me that” orientation of our prayers before we began our experiment.
I began to pray more thankfulness prayers as a part of my own personal prayers. And I began to experience frustration when I prayed with others. I was an elder in my congregation, so I attended session meetings every month and one or two committee meetings in between. At our church, all committee meetings ended with a time of conversational prayer, and I began to notice how quickly the committee members dived into making requests of God.
I found myself thinking, This is the maker of the universe we are addressing! The giver of every good gift in our lives! And we have the audacity to come into the presence of this generous and gracious God without acknowledging our gratitude and our dependence? We launch right into a list of requests. What kind of brats behave like this? I got angry so many times in meetings that I finally began to take initiative. When the leader of the meeting would say, “Let’s spend some time in prayer,” I would immediately chime in, “Could we please begin with some prayers of thankfulness?” It became clear to me that in committees and other groups, we were able to see God’s hand in our midst more clearly when we regularly set aside time to notice God’s gifts and blessings.
Prayers of thankfulness enable us to see what God has been doing and where God has been working. Prayers of thankfulness help us to notice the specifics of God’s work and the patterns of God’s goodness in our lives and the lives of others. Prayers of thankfulness make us stop and look. We are missing so much of God’s work in the world because we don’t notice and because we don’t express our thanks.
Lent, which begins February 18 this year, is a great time to try new spiritual practices, and a new pattern of thankfulness prayers might be a lovely thing to try this year. To think about options for Lent, you might enjoy an article I wrote on “small” spiritual practices. The article has lots of practical ideas: Small Habits, Big Benefits.
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Lynne M. Baab, Ph.D., is an author and adjunct professor. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christians spiritual practices. Read more »
Lynne is pleased to announce the release of her two 2024 books, both of them illustrated with her talented husband Dave's watercolors. She is thrilled at how good the watercolors look in the printed books, and in the kindle versions, if read on a phone, the watercolors glow. Friendship, Listening and Empathy: A Prayer Guide guides the reader into new ways to pray about the topics in the title. Draw Near: A Lenten Devotional guides the reader to a psalm for each day of Lent and offers insightful reflection/discussion questions that can be used alone or in groups.
Another recent book is Two Hands: Grief and Gratitude in the Christian Life, available in paperback, audiobook, and for kindle. Lynne's 2018 book is Nurturing Hope: Christian Pastoral Care for the Twenty-First Century, and her most popular book is Sabbath-Keeping: Finding Freedom in the Rhythms of Rest (now available as an audiobook as well as paperback and kindle). You can see her many other book titles here, along with her Bible study guides.
You can listen to Lynne talk about these topics: empathy, bringing spiritual practices to life. Sabbath keeping for recent grads., and Sabbath keeping for families and children.
Lynne was interviewed for the podcast "As the Crow Flies". The first episode focuses on why listening matters and the second one on listening skills.
Here are two talks Lynne gave on listening (recorded in audio form on YouTube): Listening for Mission and Ministry and Why Listening Matters for Mission and Ministry.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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