Lynne Baab • Saturday July 19 2014
As an adult, I have seldom prayed the Lord’s Prayer as a part of my personal prayer life, and I have not been in churches that use it regularly. Therefore, I simply haven’t thought of it very often. Earlier this year, a local minister asked me to preach as a part of his series on the Lord’s Prayer. Could I please do a sermon on how the Lord’s Prayer might inform our spiritual practices, he asked. So I began pondering that question.
In my first post on this topic, I wrote about the invitation to intimacy conveyed by the prayer. In this post I want to ponder the intercessory portion of the Lord’s Prayer: “Give us this day our daily bread. And forgive us our debts, as we also have forgiven our debtors. And do not bring us to the time of trial, but rescue us from the evil one” (Matthew 5:11-13, NRSV).
I’m struck, right off, by the simplicity of this prayer. In a consumer age, when we are assaulted by ceaseless advertisements designed to create desire, this prayer is lean and spare, focused on essential needs. These intercessions, recommended by Jesus, make me want to be sure my prayers are focused on what really matters – what I need – and not on what the consumer culture tells me I want.
Two spiritual practices that have helped me detach from the consumer culture the most are Sabbath keeping and fasting.* Keeping a Sabbath gives me a day off every week from striving, from pushing hard, from believing I am essential and necessary. That step back from my everyday life enables me to separate needs from wants more easily. Fasting – from food or from other things like entertainment media, electronic devices, or shopping – creates space for prayer and clear thinking and for understanding my need for God.
The Lord’s Prayer also indicates the high priority Jesus puts on forgiveness. In an age when many church worship services no longer include a confession of sin, we need to make time in our personal prayer life to acknowledge our sin to God. This can happen silently in prayer alone, in prayer times with family members or small groups, while journaling or walking or singing a song about forgiveness. Confessing sin with some regularity requires intentional effort in our self-focused world.
Jesus couples two things: asking God for forgiveness and forgiving others. The first is challenging, and the second is sometimes next to impossible, which reveals our need for God’s help. These requests in the Lord’s Prayer trigger in me an awareness of my deep need for God. I need God’s help to know how to pray and what to pray for, to grow in praying in ways consistent with God’s priorities and not centered only on my own desires. I need God’s help to face my sins and particularly to forgive others. I need God’s help to desire not to follow evil paths.
What are the spiritual practices in your life that help you acknowledge and express your need for God? Which spiritual practices help you take steps to forgive others? In what setting do you pray most readily for forgiveness? In what ways do your prayers reflect your own needs, and the needs of others, and in what ways do your prayers reflect your desires? Which spiritual practices help you resist the consumer culture? These are just a few of the questions I think about when I read or pray the intercessions in the Lord’s Prayer.
(*If you'd like to learn more about the Sabbath or Fasting, I've written a book on each of those topics: Sabbath Keeping and Fasting: Spiritual Freedom Beyond Our Appetites. I've also written numerous articles about those two spiritual practices, which you can find on the articles page of this website. The Lord's Prayer and spiritual practices, part 1, is available here. If you like this post, you can sign up below for email notices every time I post something on this blog.This post originally appeared on the Thoughtful Christian blog, Gathering Voices. )
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Lynne M. Baab, Ph.D., is an author and adjunct professor. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christians spiritual practices. Read more »
Lynne is pleased to announce the release of her two 2024 books, both of them illustrated with her talented husband Dave's watercolors. She is thrilled at how good the watercolors look in the printed books, and in the kindle versions, if read on a phone, the watercolors glow. Friendship, Listening and Empathy: A Prayer Guide guides the reader into new ways to pray about the topics in the title. Draw Near: A Lenten Devotional guides the reader to a psalm for each day of Lent and offers insightful reflection/discussion questions that can be used alone or in groups.
Another recent book is Two Hands: Grief and Gratitude in the Christian Life, available in paperback, audiobook, and for kindle. Lynne's 2018 book is Nurturing Hope: Christian Pastoral Care for the Twenty-First Century, and her most popular book is Sabbath-Keeping: Finding Freedom in the Rhythms of Rest (now available as an audiobook as well as paperback and kindle). You can see her many other book titles here, along with her Bible study guides.
You can listen to Lynne talk about these topics: empathy, bringing spiritual practices to life. Sabbath keeping for recent grads., and Sabbath keeping for families and children.
Lynne was interviewed for the podcast "As the Crow Flies". The first episode focuses on why listening matters and the second one on listening skills.
Here are two talks Lynne gave on listening (recorded in audio form on YouTube): Listening for Mission and Ministry and Why Listening Matters for Mission and Ministry.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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