Lynne Baab • Tuesday August 29 2023
After my first post on Christian meditation, where I discussed the purpose of meditation for Christians, I got an interesting email from my friend Viv. She describes herself as “an ‘active senior’ Presbyterian minister who has also served in the Baptist movement." In Viv’s email, she said she “lives in the cognitive” and is a “studious introvert whose main pathway to the sacred is thinking and sorting.” Viv wrote that she has learned that many spiritual disciplines can “lift me into God's presence in life-giving, non-cerebral prayer.” She believes that too often we look to spiritual practices to help us live in a...
Read full article »Lynne Baab • Tuesday August 22 2023
When I was in elementary school and middle school, I had a diary — one diary for all those years. I wrote in it only a few times a year, and mostly I noted details about events that had happened. In 11th grade, my English literature teacher wanted us to keep a journal, and I still have it. The pages are filled with very bad poetry I wrote, thoughts about books we had to read for class, and a few entries about emotions I was feeling.
In journaling, Calhoun writes, I desire “to be alert to my life through writing and reflecting on God’s...
Read full article »Lynne Baab • Tuesday August 15 2023
I’m in my late 30s, and I’m talking with a Christian man I know slightly. He’s telling me about his pattern of meditation. He says he begins by emptying his mind of all his concerns so he can focus on a sacred word or verse from the Bible. I argue with him a little. I tell him I can’t empty my mind just like that. Instead, when I try to engage in Christian meditation, I try to identify the things on my mind and give them over to God, perhaps by using some imagery like putting them in Jesus’s hands or...
Read full article »Lynne Baab • Tuesday August 8 2023
I’m going to give you a quotation with words deleted in two places. I’ve marked those two places with X and Y. As you read the quotation, think about what you would put in place of X and Y.
“Christian meditation is the filling of the mind for the purpose of X. It is a means of learning by repeated exposure to the same ideas. It involves study, reflection, and rumination. . . . Christian meditation sees understanding as the product of thinking on whatsoever is virtuous (Phil. 4:8). Christian meditation is not an end in itself but is intended to Y.” —Jen...
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Almost Peaceful: My Journey of Healing from Binge Eating
I've never written a book like this before! A personal story with photos from my life and Dave Baab's beautiful watercolors. I pray it will bring encouragement and healing to readers.
Sabbath Keeping: Finding Freedom in the Rhythms of Rest
Sabbath Keeping is Lynne's most popular book, available in paperback, audiobook, and for Kindle. Grounded in her 18 months living in Israel, it is practical, biblical, and reflective about why rest matters so much today.

Lynne Baab • Wednesday January 22 2025
By Lynne M. Baab, author of Two Hands: Grief and Gratitude in the Christian LifeLynne Baab • Friday August 11 2023
By Lynne M. BaabLynne Baab • Saturday October 9 2021
By Lynne M. Baab. Originally published in Christianity Today, July 8, 2021

Lynne M. Baab, Ph.D., is an author and adjunct professor. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christian spiritual practices. Read more »
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