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How I changed my perspective about autumn

Lynne Baab • Thursday October 24 2019

It took me two or three decades of Seattle winters before I started hating them. That’s pretty good, I figure.

People think it rains all the time in Seattle, but actually our rain is concentrated in the winter. Seattle averages 38 inches of rain per year, and 21 of those inches come in four months, November through February. Early November, of course, is when we go off daylight savings time, so November is a double whammy. The rain suddenly increases and the days suddenly end much earlier. Seattle winters are dark and wet, not just wet.

When I started disliking winter, I found...

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Fasting matters in 2019

Lynne Baab • Saturday October 19 2019

I am convinced that in 2019 and into the next decade we need to encourage creative ways of fasting, especially fasts from technology. Parents need to talk naturally to their kids about foregoing certain aspects of technology for finite periods of time. Parents need to model it, and children and teens need to be encouraged to try it.

I’ve been pondering what this might look like, and I was reminded of the interviews I did with Christians overseas for my book on fasting. Friends connected me with people they knew on just about every continent. All of my overseas interviewees talked about...

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Fasting from words

Lynne Baab • Friday October 11 2019

Last Friday morning was stressful. The stress originated Thursday afternoon, when for some unknown reason, I felt so tired I couldn’t make myself exercise as I normally do on Thursday afternoon. I took a long nap, something I almost never do, and I was so groggy the rest of the afternoon and evening that I couldn’t do anything productive.

By the time I got to my desk on Friday morning, I had an hour to get through a list of small tasks before I needed to get out on my bicycle, to make up for the lost exercise on Thursday. As I...

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Fasting and our bodies

Lynne Baab • Thursday October 3 2019

My body and I have a checkered relationship. As a teenager I was quite athletic and physically active. As an adult, I have exercised three times a week, almost every week, for decades. Exercise calms my rioting thoughts and emotions, helps me sleep better, and gets me out in nature. Throughout my adult life and even now, in my 60s, I haven’t been super athletic, but neither am I completely sedentary. I’d love to exercise a bit more, but what I do works well for me.

My eating, however, is another story. In my teen years, my mother and I engaged in...

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