Home & Blog | Lynne Baab

Listening to God in prayer: Breath prayer

Lynne Baab • Wednesday December 6 2017

The simplest form of silent prayer involves focusing on our breath. Slowing down our breathing has the physiological effect of slowing down all our systems, including our racing minds. Therefore, a brief focus on breathing at the beginning of any prayer time can be very helpful. Breathe slowly and deeply – from the diaphragm rather than from the upper chest – as you begin to pray, and you will often find it easier to relax into God’s presence, love, and peace.

After the initial slow-down using our breath, we can move onto another form of prayer, such as intercessory prayer, confession, thankfulness,...

Read full article »

Quotations I love: Eugene Peterson on paying attention

Lynne Baab • Thursday September 22 2016

"I think the pastor's chief job is not to get something done but to pay attention to what's going on, and to be able to name it, and to encourage it – nobody else is going to do that." – interview with Eugene Peterson [1]

When my kids were in elementary school, I read a book on parenting that made an interesting suggestion. The author wrote that compliments should focus on what the child had done, rather than just saying, “great job” or “beautiful painting.” Compliments like this would help the child be motivated to do more of the same, the author...

Read full article »

A moment beside the Willamette River

Lynne Baab • Thursday June 26 2014

I’m sitting in front of a battered orange fire hydrant, incongruously placed in a bank of flowers and grasses. Riverplace Marina, on the Willamette River, lies beyond the flowers. High freeway bridges and the low, hundred year old Hawthorne Bridge span the river, while a traffic helicopter whines overhead.

We’re on vacation in Portland, Oregon, and my husband is browsing an art gallery here at the Marina. Usually when we head out to sightsee I bring along a paperback, so I can read while he takes his time in galleries. But today I forgot the novel.

So I sit here on a curved...

Read full article »

Breath Prayer

Lynne Baab • Thursday June 26 2014

Because of its simplicity, breath prayer is a great way to start when introducing a group to contemplative prayer, and breath prayer is a great way for an individual to slow down and remember God’s presence in the midst of everyday life. I know a family that engages in breath prayer at the beginning of their Sabbath day, and if the parents forget to make time for it, the kids remind them. I’ve used breath prayer in many different small group settings and occasionally in worship services as well, and most people take to it easily.

One way to engage in breath...

Read full article »