Lynne Baab • Tuesday May 23 2017
I’ve been writing about what I’ve learned from counseling in the past year. My counselor suggested separating thoughts from feelings, which I described in the first post of this series. In the second post and third post, I described how I'm learning to feel the feelings. In this post, I’ll talk about thoughts.
I observe two major categories of thoughts that don’t help me in any way:
1. Catastrophic thoughts about the future. “What if this happens?” “What if that happens?”
2. Judgmental thoughts about myself. “What’s wrong with me that I don’t I trust God more?” “What kind of a person would eat cookies...Read full article »
Lynne Baab • Wednesday May 17 2017
I’ve written the last two weeks about a new spiritual practice that I have been engaging in for the past year: separating thoughts from feelings, letting the thoughts go and feeling the feelings. Last week I wrote about the RAIN acronym that helps me feel my feelings. I argued that this is a Christian spiritual practice because it helps me bring my feelings into God’s presence, as modeled in the Psalms. It helps me love and serve God more fully because I am less distracted by negative thoughts and feelings.
In this post I want to talk more about the third step...Read full article »
Lynne Baab • Wednesday May 10 2017
When I’m stressed about something, my feelings get buried under my thoughts. Some of those thoughts center around questions about the future: “What if this happens? What if that happens?” Other thoughts are about the feelings: “You shouldn’t be feeling these negative feelings. You should be trusting God.”
I wrote last week about advice from my therapist about separating thoughts from feelings. Some months ago he suggested that I practice self-compassion as a way to cope with negative feelings, and I’ve had a wonderful year learning more about what self-compassion looks like and why God would desire it for me.
The form of...Read full article »
Lynne Baab • Thursday May 4 2017
A year ago I was feeling stressed by several things, so I started seeing a therapist twice a month. My times with him have been very helpful, and in these next few blog posts, I want to reflect on what I’ve learned. In fact, I want to argue that what I’ve learned is actually a spiritual practice.
Last year I could tell I was stressed because of the thoughts swirling in my head: What if this happens? What if that happens? How will I cope? Why am I not trusting God more with these things that are stressing me? What’s wrong with...Read full article »
Lynne Baab • Thursday May 30 2019By Lynne M. Baab
Lynne Baab • Friday February 5 2016This article won a 2017 award from the Australian Religious Press Association for the best social justice article. Social justice didn't cross my mind as I wrote the article. I was just thi...
Lynne M. Baab, Ph.D., is a teacher and writer. She has written numerous books and Bible study guides. Lynne lives in Seattle, and you can contact her at LMBaab [at] aol [dot] com. Read more »
Lynne recently spoke on "Spiritual Practices for Preachers" (recorded as a video on YouTube.) The talk is relevant to anyone in ministry and focuses on how to draw near to God simply as a child of God as well as engaging in spiritual practices for the sake of ministry.
Lynne preached recently on Reverent Submission, trying to reclaim the word "submission," which has a bad rap in our time.
Soon before she left her position in New Zealand as senior lecturer in pastoral theology, Lynne recorded a one-minute video for her departmental website describing what's most important to her in her writing and teaching.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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