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Drawing Near to God with the Heart: Praying the Psalms

Friday February 17 2017

Drawing Near to God with the Heart: Praying the Psalms

Lent starts this year on 1 March. You may be interested in the Lenten devotional I wrote two years ago, using a psalm for each day of Lent. The devotional is illustrated with beautiful paintings by Dave Baab. You can download the devotional in pdf form here: Draw Near.

Throughout the ages, the psalms have been the prayer book of the Bible, used by Jews and Christians for individual prayer and for prayer in congregations. As we learn to face with increased honestly the wide variety of emotions inside us, praying the psalms can be both comforting and challenging. During my years of psalm reading, described in last week’s post, I often found that my reading turned into prayer, and I came to love the psalms as prayers. They voice for me so many parts of myself, and they bring those aspects of my personality and emotions into God’s presence in prayer.

When I pray the psalms, I receive several gifts from God. I feel connected to people throughout the ages who have prayed these same words. Because so many of my unsettling emotions are expressed in the psalms, I feel that God must accept my volatile and passionate feelings because the psalm writers and so many people down through the years have brought those very same emotions to God in prayer. When I pray the psalms, I receive peace and acceptance from God.

If you want to begin a pattern of praying the psalms, here are some suggestions. If you want to pray a psalm that is completely new to you, or only somewhat familiar, it helps to read the psalm through first to get an idea of what it is about. Then pray it. You may feel most comfortable reading the words very slowly as you pray. I find that when I pray a psalm, I read the words more slowly than usual, but only slightly more slowly. The pace is up to you. Experiment with what seems most comfortable.

You may wonder where to start if you want to begin to pray the psalms. One suggestion is to start with psalms you have read or heard before. Find those familiar psalms in your Bible and, instead of reading them, pray them. Often I start with a well-loved psalm and then continue praying the ones that come next. You can also start at the beginning, with the first psalm, and pray one or more each day. A wide variety of emotions and styles of prayer can be found in almost any set of consecutive psalms.

Often when praying a psalm, I find that the emotions being expressed are not anywhere close to what I am feeling at the time. In those instances, I often find myself remembering other times when I’ve felt those emotions. I also remember that others all around the world must be feeling those emotions right at the moment I am praying. I try to pray the words on behalf of the people who God loves who are feeling those emotions right now. In that way, praying the psalms is a prayer form that connects me with people all over the world.

Praying psalms in a group setting is also very rewarding. Invite the group to begin by reading the psalm aloud as a group, either in unison or having one half read the odd numbered verses and the other half read the even numbered verses. Then give the group enough time to pray the psalm individually in silence. After a nice leisurely amount of time, read the psalm aloud again, using the same method as you used the first time. You may want to end with a time of sharing, allowing participants to describe what the experience was like for them. Or you may want to encourage participants to write in a journal after the prayer time.

These days, my most common form of praying the Psalms is to hum along with the Sons of Korah, an Australian band that sings the psalms. They've got many CDs, and many of their songs have been posted on YouTube, which you can find here.

This is the fourth post in a series about Drawing Near to God with the Heart. Previous posts:
Introduction: Drawing near to God with the heart         
God woos us          
A journey with the Psalms           

(The series continues next week with “God’s presence through the Holy Spirit.” Illustration by Dave Baab. If you’d like to receive an email when I post on this blog, sign up under “subscribe” in the right hand column. This post is excerpted from my book, A Renewed Spirituality: Finding Fresh Paths at Midlife, available in paperback here and on kindle here.)



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