Lynne Baab • Saturday December 30 2017
A year is ending. A new year begins in a few days. Newspapers and magazines are full of ideas for New Year’s resolutions, and how to keep them.
I wish more people wrote and talked about how to look back on the past year in a way that is fruitful and helpful. As a way to do that, I want to propose a prayer of examen for the whole year.
I wrote last week about Examen, an ancient prayer form that focuses on identifying where God was present and where we resisted God. The prayer has four movements, which I’ll describe and illustrate...
Read full article »Lynne Baab • Thursday December 21 2017
Have you noticed all the emphasis these days on mindfulness? Pay attention, people are saying and writing, to what’s going on right now in your life. Breathe. Be present and notice.
Christians have emphasized a form of noticing for centuries. In the ancient prayer of examen, we take time to look back and try to see the hand of God in our lives. Examen, like all contemplative prayer forms, is most effective when it is unforced, when we try to let our awareness of God float into our minds rather than forcing ourselves to review every event in an analytical fashion to...
Read full article »Lynne Baab • Wednesday December 13 2017
If we want to listen to God in prayer, we have to quiet our racing minds. Several metaphors involving water have been helpful to me as I have encountered the inevitable struggles with wandering thoughts during contemplative prayer.
The wandering thoughts can include worries and preoccupations about my own life or the lives of people I love, projects I’m working on that I can’t resist thinking about, noises or other distractions from the physical environment, or even analysis of the spiritual profundity of what I’m experiencing. These distracting thoughts are particularly common at the beginning of a quiet prayer time, but they...
Read full article »Lynne Baab • Wednesday December 6 2017
The simplest form of silent prayer involves focusing on our breath. Slowing down our breathing has the physiological effect of slowing down all our systems, including our racing minds. Therefore, a brief focus on breathing at the beginning of any prayer time can be very helpful. Breathe slowly and deeply – from the diaphragm rather than from the upper chest – as you begin to pray, and you will often find it easier to relax into God’s presence, love, and peace.
After the initial slow-down using our breath, we can move onto another form of prayer, such as intercessory prayer, confession, thankfulness,...
Read full article »Lynne Baab • Friday August 11 2023
By Lynne M. BaabLynne Baab • Sunday June 26 2022
Making Space for a Continuing Conversation with the Living GodLynne Baab • Saturday October 9 2021
By Lynne M. Baab. Originally published in Christianity Today, July 8, 2021
Lynne M. Baab, Ph.D., is a teacher and writer. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christians spiritual practices. Read more »
Lynne is pleased to announce the release of her book on grief and gratitude, designed to help people grieving from anything, including the pandemic, while also desiring to notice God's good gifts. Two Hands: Grief and Gratitude in the Christian Life is available in paperback, audiobook, and for kindle. Lynne's 2018 book is Nurturing Hope: Christian Pastoral Care for the Twenty-First Century, and her best-selling book is Sabbath-Keeping: Finding Freedom in the Rhythms of Rest (now available as an audiobook as well as paperback and kindle). You can see her many other book titles here, along with her Bible study guides.
Lynne recently spoke about bringing spiritual practices to life.
Lynne was interviewed recently for the podcast "As the Crow Flies". The first episode focuses on why listening matters and the second one on listening skills.
Here are two talks Lynne gave on listening (recorded in audio form on YouTube): Listening for Mission and Ministry and Why Listening Matters for Mission and Ministry.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
To receive an email alert when a new post is published, simply enter your email address below.