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The Sabbath Doesn't Have to Be Perfect
Interview with Lynne M. Baab
What are some of the misconceptions about
the sabbath?
Many people think that in order to receive any blessing from the sabbath, they
have to do it perfectly—do absolutely nothing productive for 24 hours,
begin their sabbath with a fancy dinner, and then also be “spiritual” the
whole time!
Another misconception is that the main point of the sabbath is
obedience out of duty. People who have been keeping a sabbath
for many years talk about what a great gift it is, a day to experience
freedom from the things that enslave us, a day to celebrate God
as our creator and the creator of such a beautiful world, a day
to live in grace and enjoy relationships.
How do you respond to those misconceptions?
The sabbath doesn’t have to be perfect for us to gain from it. My book
makes many suggestions for starting small in keeping a sabbath. New sabbath
keepers can begin by letting one heavily used appliance rest for 24 hours,
or by choosing not to multitask for 24 hours. Some authors recommend starting
small in terms of time, maybe beginning with a half-day sabbath.
The sabbath is not about duty. The sabbath is about learning
how to receive from God, having a day to focus on how blessed
we are rather than what we lack, a day to thank God for his blessings
and rest in his abundance.
So for you, what is a sabbath?
The sabbath is a day when I stop working. I don’t do things for which
I would get paid or things that I would check off a “to-do” list.
I try to spend the day doing things that get me in touch with God as my creator
and my redeemer. I try to focus on beauty, particularly all the lovely things
I can smell, see, taste and touch, and I try to thank God for them. I don’t
dwell on what I don’t have or on painful memories; I try to nurture inner
rest and peace.
How did a sabbath become a part of your
life?
My husband and I lived in Israel for 18 months more than 20 years ago. The
sabbath there was a day of quiet with very few options. When we returned to
the U.S., we decided to bring that same spirit to our Sundays. We didn’t
work, study, do home repairs or housework on Sundays. We tried to enjoy our
children and each other without the pressure to get anything else done. That
day free from productivity has taught me more about God’s grace than
anything else in my life.
What are some of the obstacles that keep
us from a sabbath, and how do we get over them?
Perfectionism is one of the greatest obstacles, the need to do it perfectly.
Another major obstacle is the desire to have a list of specific rules that
lay out exactly what we can and cannot do on the sabbath. We can overcome these
obstacles by realizing we can’t do this thing perfectly; the point is
to have a day when we don’t have to do anything perfectly! God is in
charge of the universe and we are not, and on the sabbath we rest in that reality.
You say that the time is right to learn
about rest. What do you mean by that?
We are moving faster and faster. We multitask continually. We need palm pilots
just to keep track of our children’s schedules! And in the midst of all
that activity we are prone to exhaustion and emptiness. The sabbath is a concrete,
practical, doable way to build rest into our schedules and rediscover the grace
and peace of Jesus Christ.
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book
Sabbath Keeping (2005)
exerpt
Chapter One
reviews
A Gentle Antidote to Legalistic Lists
Susan O’Loughlin Ward
Reflections on Rest From the Neonatal
Care Unit
Sarah Sanderson
Dine
on This Sumptuous Feast Rev. Monica
McDowell Elvig
A Day of Rest from the Should's
and Ought's
Jeanette Krantz
articles
A Day Off From God Stuff? "Leadership Journal," Spring 2007
Gifts of Freedom: The Sabbath and Fasting to be published in "Conversations"
The Gift of Rest
Today's Christian Woman (Sept 2005)
Sabbath-Keeping—It's
OK to Start Small Presbyterians Today (July/Aug
2005)
A Day Without a ‘Do’ List Discipleship
Journal (July/Aug 2005)
Stopping: The Gift of the Sabbath Congregations (Summer
2003)
interviews
The Sabbath Doesn't Have To Be Perfect
Beyond a Sunday Nap
buy the book
(Amazon.com)
(ChristianBooks.com)
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