Lynne is a Presbyterian minister and author of numerous books and Bible study guides. She lives in Seattle. Read more »
Soon before she left her position in New Zealand as senior lecturer in pastoral theology, Lynne recorded a one-minute video for her departmental website describing what's most important to her in her writing and teaching.
Lynne spoke last year on "Spiritual Practices for Preachers" (recorded as a video on YouTube.) The talk is relevant to anyone in ministry and focuses on how to draw near to God simply as a child of God as well as engaging in spiritual practices for the sake of ministry.
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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Tuesday May 17 2016
I was so angry. And it was such an odd thing to get angry about.
The setting was the Friday after Pentecost about a dozen years ago. The church staff was debriefing about the various events that had occurred as a part of our Pentecost celebration. The senior minister asked us for feedback about every aspect of the day, and I told him how upset I was that he had chosen to continue his sermon series in one of the Gospels rather than preach about the Holy Spirit.
Here’s my memory of what I said: “Pentecost is a really important day because the Holy Spirit is the person of the Trinity most necessary for Christians to understand in these postmodern times. I can’t believe you didn’t take advantage of the opportunity to talk about the Holy Spirit! Back in the sixties and seventies, it was really important for Christians to focus on Jesus and his character because Jesus had been neglected for so long, but for our times, the Holy Spirit is central. So we’ve got to take every opportunity to help people understand who the Holy Spirit is and why the Holy Spirit matters!”
As I look back on that day when I spoke with way too much energy, I can see that it was not appropriate to criticize this very competent senior minister for the topic he chose to preach on. Quite apart from that aspect my response, I’ve been pondering if I still believe that the Holy Spirit is the most important person of the Trinity to focus on in our time.
I wrote last year for Pentecost that I have observed that people tend to view the Holy Spirit through the lens of their perception of Jesus. I argued that our view of Jesus – wise guide, lover, healer, one who convicts of sin, or sender into mission – influences our view of the Holy Spirit. I believe that Jesus is all these things, and so is the Holy Spirit, but I have observed that each of us tends to focus on one aspect more than others.
I believe that the Holy Spirit is Jesus’ presence with us (John 14:15-19), so it makes total sense that we would perceive the Holy Spirit as very closely related to Jesus. Why then did I feel so strongly a dozen years ago that the Holy Spirit needs to be emphasized in our time? Here’s what I think about that question today:
1. We need to let people inside and outside the church see the authenticity of our faith. We need to live and talk as if God’s presence in our lives matters. And the Holy Spirit is God’s presence with us.
2. We need wisdom and guidance for ministry and mission. In the face of an increasingly secular culture and enormous social and political problems, we need to serve and love and minister in focused and effective ways. Only God, through the Holy Spirit, can guide us into the best ways to do that.
3. We need power. Problems are so complex and multifaceted, and it’s so easy to get overwhelmed and discouraged. We need power from beyond ourselves to address challenges, and that power comes to us through the Holy Spirit.
4. We need love. With people so polarized, with an influx of people from all around the world and with racial tensions escalating, love is more necessary than ever. Jesus’ love, poured into our hearts by the Holy Spirit, is essential.
The list could go on. I wonder what you would add to it. A dozen years ago, I was thinking mostly about authenticity and power. I see the world now as even more complex than it was then, with even greater needs. Therefore, God’s empowering presence, made possible by Jesus’ life, death and resurrection and the sending of the Holy Spirit, is more necessary than ever.
(This coming Sunday is Trinity Sunday, and next week I’ll write about my love for the Trinity. After that, I’m going to start a series on worshipping God as Creator. If you’d like to receive an email when I post on this blog, sign up under “subscribe” in the right hand column.)
Thursday May 12 2016
The question about the Sabbath I get asked most often is what I do.
I’ll back up a bit and say that my book Sabbath Keeping: Finding Freedom in the Rhythms of Rest came out in 2005, and immediately began to sell well. In its first year, it sold more copies than all but one of my other books have sold in their lifetimes. Because of the strong sales, I got asked to write articles, I was interviewed by magazines, and I have gotten lots of emails from people I don’t know.
In the book, I described my Sabbath pattern in the decades since my husband and I lived in Israel and experienced a Jewish Sabbath first hand. Here’s a summary of several decades of Sabbath observance. This is my last post in a series of reflections on what I've learned about the Sabbath in the decade since Sabbath Keeping came out.
When we returned from Israel, we decided to have a Sunday Sabbath. In the first decade back in Seattle after our time in Israel, I had young children and I was studying part time toward my masters degree. On the Sabbath, I didn’t study or do housework, gardening or home repairs. I tried to enjoy my children and my husband. Despite the Old Testament prohibition of cooking on the Sabbath, I did cook sometimes because we loved to have people over on our relaxed quiet day.
After ten years of Sabbath observance, I finished seminary and got two part time writing/editing jobs. I continued my previous Sabbath pattern but added one more discipline: I didn’t walk into my home office. Seven years later, I was ordained as a Presbyterian minister and I got my first book contract. At that point, our Sabbath shifted. Our kids were older and often had their own plans for Sunday, and Sunday mornings were now hard work for me. So our Sabbath became Sunday about 2 pm until Monday at 2 pm. Dave wasn’t working Mondays, so that worked well. I mostly had down time on my own on Sunday ("down time" = reading), and he and I went on a long walk on Monday mornings and ate lunch out.
About three years later, our church added a Sunday evening service, so I shifted my Sabbath to Mondays all day. About this time, Dave started having to work Mondays, so we had separate Sabbaths. This was very hard on our marriage! Dave was able to join me in a Monday Sabbath after a few years of separate Sabbaths, for which I’m very grateful.
I have continued to have a Monday Sabbath through my PhD studies and 9 years of teaching. But I have to say, now that I’m older and my energy level is less, my Sabbath usually starts on Sunday afternoon and goes until Monday evening, so it’s more than 24 hours long.
Why Monday? I guest preach about once a month, and that means those Sunday mornings are work. When I’m not preaching somewhere, we often have people over for Sunday lunch, which is wonderful but definitely has a work component to it. So I view Sunday morning worship as a pre-cursor to my Sabbath, a foundation for the day, but not really Sabbath time.
What do I do on this wonderful day? Sunday afternoons and evenings, and for much of Monday, I read. And read. And read. Novels mostly, the big weekend newspaper, magazines, online articles, poetry. I also usually spend some time on Sunday or Monday playing the piano.
First thing Monday morning I check my email, and I only answer essential messages. Then I let it go for the rest of the day. Mid-morning on Monday Dave and I pray at length, usually for about 45 minutes. We spend half of that time in prayers of thankfulness, and that long, leisurely time of thanking God for big things and small things is a foundation for my week. Dave and I eat dinner Sunday evening and lunch and dinner on Monday at home (often leftovers so I don’t have to cook), and we talk in a leisurely fashion over these meals. We have a printed list of prayers for grace for our Sabbath meals, and using a printed prayer rather than extemporaneous grace makes the day feel different and special.
Here are the things that I sometimes do on my Sabbath day:
I do all these things in a different spirit on the Sabbath than I do on the rest of the days. I do them slowly, without pressure.
I describe Sabbath time as “down, down, down,” and I can feel myself letting down and letting go of worries and responsibilities. I wrote a couple of weeks ago about what I consider to be the most profound lesson the Sabbath teaches us: that God will keep the universe going without me. That God is God and I am not. That I am not indispensible. Therefore I don’t feel a lot of pressure to make my Sabbath deeply “spiritual.” The prayer time with Dave is great, but other than that I simply read things I enjoy and I let God keep the universe running without my help.
I have been reluctant to write this post because I don’t want to communicate that I think my form of Sabbath observance is best. The key concept is stopping a lot of what we do on the six days, then choosing to add activities that provide rest and balance. That may look quite different for you than it does for me.
(Drawing by Dave Baab of me on my Sabbath day. This coming Sunday is Pentecost, and next week’s post will be reflections for Pentecost. The following Sunday is Trinity Sunday, and the post that week will focus on the Trinity. Three weeks from now I’ll begin a series on worshipping God as Creator, with ideas for encountering God in Creation. If you’d like to receive an email when I post on this blog, sign up under “Subscribe” in the right hand column.)
Resources I’ve written about the Sabbath
Of clouds and attentiveness
Grace gifts versus guilt-inducing obligations
Sabbath Keeping a decade later: What to do on the Sabbath
Sabbath Keeping a decade later: Gardening
Sabbath Keeping a decade later: Stopping
Sabbath Keeping a decade later: Relationships
Wednesday May 4 2016
A few weeks ago a student sat in my office telling me about a research essay he’s writing about the Sabbath in Hebrews 3 and 4. He said, “The Sabbath is a day of relationship.” Later in the conversation he repeated that idea with some additional emphasis: “Give God your body and your time on a special relationship day.”
I want to do some reflection on the Sabbath as a “special relationship day.” It might be easiest to view “relationship” here as related to time with people. And for many people I’ve interviewed, slowing down for one day a week makes for a different kind of space with children and family members. But I also want to expand “relationship” to include more than time with people. Otherwise, how could a single person whose family members are far away keep a Sabbath? What about a widow or widower whose partner for many years of Sabbath observance isn’t there any longer?
So here’s my proposal: The Sabbath is a special relationship day, and the relationships we experience on the Sabbath might include connections with people, with the Creation, and with God. Let me give some examples:
A minister told me that on the Sabbath he tries to enjoy his children rather than shape them. He knows that the primary job of a parent is to help children grow up into responsible loving adults, so for six days a week, he pays attention to the ways he needs to encourage growth in his children. On the Sabbath he simply enjoys them just as they are. This makes the day a special day in his relationship with his children, a day of joy and relaxation.
That same man told me that he tries on the Sabbath to relieve his wife from as many household tasks as he can. She does the bulk of them on the weekdays because he works more hours than she does, but on the Sabbath he tries to keep up with the dishes and tidy up the kitchen so she can have a break. He is nurturing a relationship, but not in the ways we might normally expect.
A single man in his 30s who is able to take a mid-week Sabbath told me he loves to get up and read for a while, then go for a long run, and in the evening meet up with a friend or group of friends for dinner. The bulk of his Sabbath involves being alone, something he finds very valuable because of his people-intensive job. On his Sabbath he nurtures his relationship with God through reading, with the Creation through running and with people through his dinner.
A single woman in her 40s told me about her Saturday Sabbaths. She works in a very demanding and fast-paced job, and her Sundays are taken up with church and extended family gatherings. She has decided Saturday will be her Sabbath so she can be alone with God. She relishes her alone time and the sense of companionship with God she experiences.
We need a broad understanding of what “relationships” on the Sabbath consist of. Three weeks ago I wrote about the man who goes to the gym on the Sabbath because he feels it connects him with his body as a creation of God, and thus with the whole big Creation. Countless people have told me over the years about their love of walking, biking, hiking, and simply sitting outdoors on the Sabbath. Beaches, mountains, and gardens (public and private) feature widely in these stories. If we’re going to call the Sabbath special day of relationships, we have to include our relationship with Creation – and with the Creator – in our understanding of “relationships.”
And we have to include other activities that nurture our relationship with God. Many people keep a Sunday Sabbath, and public worship is an anchor for the day for them. Others have talked to me about enjoying personal Bible study and reading Christian books on the Sabbath. My husband and I have a long prayer time together as a part of our Sabbath. All of this is good, but crossing over into a functional, productive pattern for Sabbath days is always a danger. When relating to God feels like work (not necessarily a bad thing on the six work days of the week), save that activity for another day.
(Next week: what I do on my Sabbath, the single question I am asked most often about this topic. Watercolor of Kaptit Island by Dave Baab. If you’d like to receive an email when I post on this blog, sign up under “Subscribe” in the right hand column. Note that the title of this blog post refers to my book, Sabbath Keeping, which came out in 2005, a bit more than a decade ago. It has been and continues to be my best selling book.)
Of clouds and attentiveness
Grace gifts versus guilt-inducing obligations
Sabbath Keeping a decade later: What to do on the Sabbath
Sabbath Keeping a decade later: Gardening
Sabbath Keeping a decade later: Stopping
Friday April 29 2016
A key to healthy Sabbaths comes from the root meaning of the word “Sabbath”: stop, pause, cease, desist, or rest. The heart of the Sabbath is stopping, not finding more things to do. Several people I know observe a Sabbath discipline of journaling, which has been a great gift to them. They record prayers and thoughts, and they try to use journaling as a way to listen to God. The center of this discipline is stopping long enough to listen and pray.
Patterns of Jewish Sabbath observance are very simple. The symbols of candles and braided bread on Friday evening are reminders of God as light and God’s presence braided into our lives. A glass of wine and a box of spices at the end of the Sabbath evoke the desire to bring the sweetness of the Sabbath into the rest of the week. Married couples are encouraged to make love on the Sabbath. Families often go for long walks. Many Jews, but not all, attend synagogue.
When we set high expectations that the Sabbath will be “spiritual,” it becomes one more thing to do, continuing the addiction to productivity that is so common in our culture. As a person who has kept the Sabbath for more than 35 years, first as a stay-at-home mom, later as a writer and editor, then as a pastor, and now as an academic, I can say that some Sabbath days are very spiritual, others are peaceful, while yet others are discouraging because stopping productivity reveals a deep fatigue.
Over time, though, the Sabbath inscribes important truths on our hearts. I wrote two weeks ago about the two versions of the Sabbath command which refer to God as Creator and Redeemer. Certainly, all Christians are invited to partner with God in the work of sustaining creation and bringing redemption. We spend six days a week taking seriously our partnership with God.
But the work is God’s. Redemption comes through Jesus Christ. The Holy Spirit is the source of power. We are God’s beloved children, utterly dependent on God, receiving everything good from the hand of God. Because we are so easily addicted to taking ourselves too seriously, because we so easily fall into patterns of idolatry that elevate our own significance too high, we need the Sabbath discipline of stopping productivity so we can remember that God is God and we are not. Stopping on the Sabbath is a gift of rhythm – like a heart beat – that keeps our hearts in the right place.
In the years since I wrote Sabbath Keeping, this truth seems to me to be the most significant aspect of the Sabbath. Yes, the Sabbath is a lovely gift that brings rest and refreshment. Yes, the Sabbath provides relaxed time with family members and friends. Yes, the Sabbath gives us space to clear our minds so we can enter our work week with freshness. But most importantly, keeping a Sabbath week after week and year after year inscribes on our hearts that we are finite creatures of a infinite God and that the universe, our work, our families, everything we feel responsible for, belong to God. God is God and we are not. We desperately need to know this truth deep inside our hearts, and the Sabbath helps to put it there.
(Next week, more on what I've learned in the years since I wrote Sabbath Keeping. If you’d like to receive an email when I post on this blog, sign up under “subscribe” in the right hand column. Watercolor by Dave Baab of me on my Sabbath. Most of this post is excerpted from “A Day off from God Stuff,” an article I wrote in 2007 for Leadership Journal.)
Wednesday April 20 2016
A few years after my book Sabbath Keeping came out, I sat next to Rick at a church dinner. Rick is an attorney who works long hours, and I knew that he had grown up on a farm in the Midwest.
At some point during the dinner, he said, “I’ve been thinking about something related to the Sabbath. When I was growing up, my parents were very strict about Sundays. There were farm chores that had to be done every day, and of course we had to do those chores on Sunday. But other than that, no work. We were allowed to read on Sunday afternoons.
“In my life these days, I read all week long as a part of my job, so I’ve often thought it would be a good thing for me to take up gardening on Sundays as a change of pace. But my upbringing still influences me. Gardening was one kind of work we never did on Sundays on the farm. So every Sunday I try to relax by reading, even though reading is such a big part of my work life. I often find myself wishing I could let myself relax on Sundays by gardening.”
I’ve thought a lot about Rick’s story in the years since he talked to me. Here are some of the things I’ve pondered.
1. Our childhood influences are often quite strong in many areas related to faith. With respect to the Sabbath, I encourage you to think about your childhood. Are there models, words or influences that shape your Sabbath practice today, for good or for ill? In what ways have you moved away from childhood patterns? Has that movement been helpful? Are there things from your childhood you’d like to recapture? Or move further away from?
2. Stopping work on the Sabbath remains at the center of the Sabbath practice. And it’s also important to think about which everyday activities feel like work to you. I wrote last week about the man who enjoys going to the gym on his Sabbath. Many others would experience going to the gym as work. For them, it wouldn’t be a good Sabbath activity. Think about which everyday activities feel like work to you, and think creatively about ways to avoid them on the Sabbath. Do you hate cooking? Then cook ahead the day before so you don’t have to do that on the Sabbath.
3. Figuring out ways to connect with God’s creation on the Sabbath is a great idea. When I did my interviews for Sabbath Keeping, people talked more about getting out in nature than any other Sabbath activity. But does “getting out in nature” include gardening? Only if gardening can be viewed recreationally. My mother, for example, who is a dedicated gardener, will stroll into her garden on Sunday to enjoy it, pick flowers, or pull up a handful of weeds, but she won’t get out her wheelbarrow and do serious gardening on her Sabbath. Others have told me they look forward to digging and weeding in their garden for many hours on their Sabbath day, because their week days are full of other kinds of work. However, there’s always a tendency for fun activities to morph into too much work, and we have to pay attention to that pattern.
4. Doing things on your Sabbath day that are different from the other days of the week is another great idea. Rick expressed his longing for that, and the man from last week’s blog post, who goes to the gym on his Sabbath, loves the change of pace from his job, which is heavily cognitive and relational. I love the change of pace in the morning of my Sabbath. Six mornings a week I get up, walk into my home office, turn on my computer and work for an hour or two before breakfast. On my Sabbath, I relish going into the living room (a different room) first thing in the morning and picking up a book or newspaper (a different activity) to relax with until breakfast. This change in rhythm and pattern is one of the refreshing joys of the Sabbath.
(Illustration by Dave Baab. Next week: more on what I’ve learned since I wrote Sabbath Keeping. If you’d like to get an email when I post on this blog, sign up under “subscribe” in the right hand column.)